Nothing hurts quite like a back injury, especially if it’s an injury from a fall. It brings rapid physical and mental discomfort and can keep you off the job for weeks. So, what do you do if you suffer an injury from a fall?
What you do can make a difference in how you handle this situation. Below is a quick guide to back injury from fall and what you can do.
Checking for Injuries
Immediately after the fall, sit the person down and ask them to rate their pain on a scale of one to ten. If the person is in severe pain, ask them to describe the sensations and note any abnormal back movements, such as an inability to move the legs or difficulty coughing.
If the person is unconscious, don’t move them unless necessary for their safety. If the person is conscious, gently perform a physical exam to check for other injuries, such as cuts, bruises, or broken bones. If extremities are cold following the fall, check for signs of shock. If the patient cannot stand and walk, seek emergency medical care immediately.
Getting up From a Fall
After a fall, if you experience any pain in your back, it is important to stay still and not attempt to get up until you have a definitive assessment of your injury. If the pain subsides, you can still opt for a medical evaluation to ensure no severe damage occurred that same day or due to the fall.
This will also help assess if you need physical therapy to help with the pain and injury. Refrain from returning to strenuous activities until an all-clear is given. Taking quick action can help you recover quickly from a back injury.
Managing Pain
Depending on the severity, you may need to go to the hospital for X-rays, an MRI scan, or other tests. Once your injury has been assessed, your medical provider can recommend appropriate treatment options, including rest, physical therapy, or medication. If medication is indicated, always give yourself time to see how your body responds before increasing dosage amounts.
Managing your pain should be your top priority if you are in pain. Relaxation techniques such as yoga, deep breathing, massage, and meditation can help reduce pain.
Rehabilitation Exercises
Once a course of treatment has been recommended, rehabilitation exercises should form an essential part of the recovery process. This includes core stability exercises, stretching and strengthening exercises, and cardiovascular conditioning.
Additionally, individuals experiencing back pain should invest in supportive equipment, such as a good-quality mattress, lumbar support cushion, or back brace.
Seek a Legal Help
Legal advisors may be able to help you establish any potential liability of those responsible for the fall to prove negligence and to pursue compensation if there is an indication that your injury is a result of their negligence.
They can also provide legal advice regarding your rights when seeking medical treatment and dealing with various medical bills that often come with such an injury. To seek legal help, you may find the best accident lawyer in Las Vegas.
Follow This Guide if You Experience Back Injury From Fall
If you or a loved one has recently suffered a back injury from fall, it is vital to seek medical attention immediately. Consider consulting a specialist in the field of falls-related injuries to find a plan of action and receive an individualized prognosis. Don’t hesitate to take action and start on the path to recovery today!
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